Category Archives: Bar Cakes & Slices

PB & J Granola Bars [Vegan, Gluten-Free & Low Sugar]

Because freeze-dried fruits are being used, the volume needed pf the is much, much less than if using dried fruits. Also, the freeze-drying process does preserve more nutrients than off the shelf dried fruits, and you are not getting that intensified concentrated fructose hit that standard dried fruits have.

Dark Chocolate Beetroot Brownie Slice [Gluten Free & Vegan]

If any recipe will change your mind about beetroots in sweet-baked goods, this one will. Dutch cocoa powder is an absolute must in this recipe! Varlhona and Van Houten make two dark dutch cocoa powders highly recommended. As gluten-free plain flours vary, you may need to add a couple of tablespoons of non-dairy milk to this recipe, just so everything binds well and becomes a firm cake batter.